Ingredients
4 medium cooking apples
2 teaspoons margarine
1/4 cup reduced-calorie maple-flavored syrup
1/4 teaspoon ground cinnamon
1 tablespoon chopped nuts, if desired
Procedure
1. Heat oven to 375*.
2. Core apples. Peel 1-inch strip of skin from around middle of each apple, or peel upper half of each apple to prevent splitting.
3. Place apples upright in ungreased square baking dish, 8 � 8 � 2 inches.
4. Place 1/2 teaspoon of the margarine and 1 tablespoon of the syrup in center of each apple. Pour water into baking dish until 1/4 inch deep.
5. Bake uncovered 30 to 40 minutes, spooning syrup in dish over apples several times, until apples are tender when pierced with fork.
6. Sprinkle with cinnamon and nuts.