Ingredients

3/4 cup water 3/4 cup white grapefruit juice 1/4 teaspoon ground cinnamon 1/8 teaspoon salt 3/4 cup old-fashioned oats 2 tablespoons brown sugar, divided 1 navel orange, peeled, sectioned and cut into chunks 2 tablespoons chopped dates 1 tablespoon sliced almonds, toasted

Procedure

1.In a small saucepan, bring the water, grapefruit juice, cinnamon and salt to a boil. Stir in oats. Cook for 5 minutes, stirring occasionally. Remove from the heat. Stir in 1 tablespoon brown sugar. Cover and let stand for 5 minutes.

2.Spoon oatmeal into bowls. Sprinkle with orange, dates, almonds and remaining brown sugar. Serve immediately.